Raisins Nutrition Facts

100 grams of raisins contains about 300 calories and is composed of approximately 75% carbohydrates, 5.3% fiber, 2.8% protein, 0-4% fat and is rich in potassium Per 100 g of Edible Protein:

1 Potassium 746 mg
2 Phosphorus 115 mg
3 Calcium 52 mg
4 magnesium 33 mg
5 Sodium 12 mg
6 Iron 1.7 mg
7 Vitamin B 11 mg
8 Vitamin C 1.3 mg